(http://www NULL.dudeism NULL.com/Images/splash-screen-large NULL.jpg)Working for hours on end without a break? You’re being very undude, dude. Staring at your screen for hours and hours can prevent limber thinking and make you very uptight.

The Dudeism Relaxation Reminder helps you adhere to a strict relaxation regimen so you can refresh your brain and maybe even engage in a bit of Dudeitation (http://www NULL.dudeism NULL.com/dudeitation NULL.html) (Dudeist Meditation). You can also download relaxing (or not-so-relaxing) music (http://www NULL.dudeism NULL.com/music NULL.html) to play during the break session.

The Dudeism Pop-Up Relaxation Reminder is totally free, highly configurable and easy to use. We’re making it easy for you to take it easy.

Get the program at Download.com (http://download NULL.cnet NULL.com/Pop-Up-Relaxation-Reminder/3000-2350_4-10977387 NULL.html). It’s free! (Windows only, Mac version coming soon)

You can view the manual here (http://www NULL.dudeism NULL.com/extra/relaxer NULL.rtf). Note: the program requires Microsoft .NET Framework (http://www NULL.microsoft NULL.com/downloads/details NULL.aspx?FamilyID=E3821449-3C6B-42F1-9FD9-0041345B3385&displaylang=en) to run – those with Windows XP or lower may have to install this package first.

Questions? Please contact us here (http://www NULL.dudeism NULL.com/contact NULL.html). And tell your friends (http://www NULL.addtoany NULL.com/share_save?linkurl=http%3A%2F%2Fdudespaper NULL.com%2Fthe-dudeism-pop-up-relaxation-reminder NULL.html%2F&linkname=The%20Dudeism%20Pop-Up%20Relaxation%20Reminder) about it! Spread the laze.

(http://www NULL.dudeism NULL.com/Images/prefs-screen-large NULL.jpg)

(Preferences screen)