Great self-help guide, heh. I would also like to recommend you the novel Animal Dreams. Just a few days ago I read an
animal dreams summary and I really liked the author's idea. It harmoniously raises many problems. For example, the novel deals with cruelty to animals, the relationship between parents and children, brothers and sisters, and so on. In a way, this is also a story about self-development, understanding oneself as a person. I advise!