Robert Maurer 'One Small Step Can Change Your Life: The Kaizen Way'

[HnauHnakrapunt]

A book for those who feel they need to change something in their life but do not feel like turning everything upside-down. Want to eat healthy food? Try some carrot for your next lunch. Want to start training? Buy a pair of sneakers. Want to talk to your husband? Find 5 minutes. Small steps bringing the big change.