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Definitely check out "Introduction to Zen Buddhism" by DT Suzuki. Also check out "The Way of Zen" by Alan Watts, both men really break down the history of practice in such a way that it makes it easier new (especially Western) students to get the gist of Zen. To actually find Zen, well that's up to you
First, hey there Dudeism forum. It's been a while. I've been a semi-busy beaver, working on my novel... Got two more episodes of my Podcast going on at the website (TheOatSodaFactory.com)anyway I'd really like to get into some of that Zen Meditation, mindfullness type stuff. Can someone recommend me a good book that can break the stuff down to me, casually like?
Also if you haven't checked out the Dudeist books like the Abide Guide, The Dude De Ching, or the Take it Easy Manifesto then those are worth checking out. Not exactly Zen Meditation but they helped me a lot when I was first getting into Dudeism.
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