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Author Topic: Easy daily exercise  (Read 6730 times)

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Rev. Ed C

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Easy daily exercise
« on: August 19, 2011, 10:53:54 AM »
If you're into the whole being-at-least-moderately-healthy thing and are thinking of taking up Dudeist Yoga, or something similar, here is the most up-to-date word on the benefits of gentle daily bodily stimulation:
 
http://www.guardian.co.uk/science/2011/aug/16/benefits-daily-exercise-smoking?INTCMP=SRCH


It you're looking for some tips on expanding your easy-going fitness regime, the above article was twinned with the below one as a good guide to doing something easy in the name of health:

http://www.guardian.co.uk/society/2011/aug/16/how-to-15-minute-workouts?INTCMP=SRCH

Now, take'er easy, and don't go busting a gut over this, dudes :)
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Zen Dog

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Re: Easy daily exercise
« Reply #1 on: August 19, 2011, 05:50:20 PM »
I tried out this yoga thing and discovered its what I do anyway.
And as for creative procrastination,well I started that 10 years and 3 weeks after The Dude went dunny diving.
'cos thats when I moved into this house and I am still working on my decorating plan.
And I'm not too bad at dudeitation.I can make a whole hour go by in 10 minutes.
Down the trail dudes
If you believe you can tell me what to think.
I believe I can tell you where to go.

Rev. R Lewis

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Re: Easy daily exercise
« Reply #2 on: August 22, 2011, 11:43:14 AM »
Why would you want a whole hour to go by in 10 minutes? I would prefer 10 minutes to seem like a day. were only here for a short while anyway, and i want to enjoy that whole short while, while it lasts anyways.
Abide, always Abide.

MarkUltra

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Re: Easy daily exercise
« Reply #3 on: September 23, 2022, 02:21:14 AM »
I think that if you do such exercises easily and every day, then with the help of etalaze steroids you can quite quickly achieve the desired result. I personally have not tried such a set of exercises, but I can already say that in order to burn fat, it is a good approach. However, to gain weight, you should think about gym.

 

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