A good way to start Relax Training for begginers
Do a Copy Paste since i don't have the dude power to post links
donothingfor2minutes.com
this is great! i feel much more relaxed now. wish our dudeism relaxation reminder was that popular.
http://dudeism.com/relaxation-reminder.html
Is it one of those make-you-relaxed-and-then-scare-the-crap-out-of-you things?
I was afraid it may be and couldn't relax :)
how culd i dude it's about relaxing ;D